Virtually Unbreakable
We believe that the only way to have a fulfilling life is to stay true to who you really are. To us that means building self-confidence, self-worth and resilience as well as accepting yourself for who you are. Virtually Unbreakable Podcast is dedicated to empowering you to create an identity that serves you and helps you embrace you true self. We talk about building a positive self-image and confidence, becoming resilient, changing your beliefs, setting boundaries and improving your relationships to create a more exciting and happier future. We are happy to see you here! Follow us and join us on this exciting journey of self-discovery and personal growth.
Podcasting since 2022 • 133 episodes
Virtually Unbreakable
Latest Episodes
Food & Mental Health
TOPICS IN THIS EPISODEWhy is a healthy diet important to our mental health?First steps to improve our nutritional habits?HELPFUL LINKSAbout the Host -
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30:11
Redefining Happiness as a Busy Man
TOPICS IN THIS EPISODEWhy do we need to rethink our daily habits?How can we better support men in living healthy?HELPFUL LINKSAbout the Host -
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34:39
Power Dynamics in Relationships
TOPICS IN THIS EPISODEWho has power in your relationship?Exercise to help you shift power dynamicsHELPFUL LINKSAbout the Host -
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21:55